Daily10 - Meditation for positive thinking gboard, stress relief and focus


4.9 ( 5059 ratings )
Style de vie Forme et santé
Développeur Meditation Sleep Center
Libre

Learn how to meditate with this clear, easy to use, step by step guide.

Despite its PR problem, mindfulness meditation is a simple, secular, scientifically-validated exercise for your brain.

Guided audio meditations that walk you through the practice in the simplest possible way

- Because self-discipline isnt always enough, you’ll also get a living, breathing coach to help you follow through

Simple. Enjoyable. Effective. Meditation & Mindfulness Made Easy !
Meditation coach Lynne Goldberg takes you by the hand and shows you in 10 minutes a day how simple and enjoyable meditation can be.

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