Learn how to meditate with this clear, easy to use, step by step guide.
Despite its PR problem, mindfulness meditation is a simple, secular, scientifically-validated exercise for your brain.
Guided audio meditations that walk you through the practice in the simplest possible way
- Because self-discipline isnt always enough, you’ll also get a living, breathing coach to help you follow through
Simple. Enjoyable. Effective. Meditation & Mindfulness Made Easy !
Meditation coach Lynne Goldberg takes you by the hand and shows you in 10 minutes a day how simple and enjoyable meditation can be.
Daily10 Subscription information
- 1 Month - $7.99, 12Month: $4.99/ month or $59.88
- Payment will be charged to iTunes Account at confirmation of purchase
- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
- Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the users Account Settings after purchase
- No cancellation of the current subscription is allowed during active subscription period
- Privacy Policy Link: http://vidlerr.com/daily10_privacy.html
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to Daily10 Subscription.